Managing OCD with Mindfulness & CBT - Introductory Course, Mindfulness & CBT Tools for Coping with Obsessive Compulsive Disorder (OCD). You’ve ...

Compassion Focused Therapy (CFT) Practitioner Guide, Learn everything about Compassion Focused Therapy (CFT) and it's application in counseling practice. ...

Overcoming Complex PTSD - CPTSD, A guide to recovering from CPTSD with effective coping strategies. Complex post-traumatic stress disorder (C-PTSD) is a ...

CBT for Fear of Abandonment & People leaving you, Overcome fear of Abandonment and Anxiety of people leaving you with CBT Therapy. Resolve the problem ...

The Ultimate Sleeping Course (Sleep good & Cure Insomnia), Sleep better, feel better, live better! The perfect program for better sleep and curing ...

Understand research in nutrition & fitness for health coach, Become a master in reading and interpreting scientific research paper and provide ...

Trauma Informed Care for Leadership || Essential Training ||, Promoting resilience & healing through Trauma-Informed approaches & how to respond to ...

The Workout for Couch Potatoes and Old Dudes (and Dudettes), The Workout You Can Do For The Rest of Your Life. This class is the workout for those of us ...

Miracle Yoga Body - 21 Days of Yoga, Meditation and her Book, Day 1-3 of M.Y. Body. Experience a journey of heart. Awaken your spirit and spring into your most ...

Burnout 101!, Everything you need to know about Burnout. Ever wondered what Burnout was all about or what it even meant? Burnout 101 helps you get the ...

Meditation & Me - My Zendays, Meditation helps you to alleviate stress and anxiety and boosts your happiness and wellbeing. Maybe you’ve tried ...

Freedom from Binge Eating, Learn the 6 steps to ending binge eating. You don't need more willpower to stop binge eating. In fact, willpower, like any ...